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You're copy of the No B.S. Guide to a Stronger, Drier Pregnancy and Postpartum should be arriving in your inbox any second.

If you don’t see it, look in your spam folder.

You’ll receive a LINK to download your guide.

Before you go:

Sign up for a personalized #StrongerDrierYOU Consult call.

For a limited time, I'm offering deeply discounted 30 minute 1:1 sessions to walk you through how to best use the Guide based on your individual situation. I'll help you IMPLEMENT the tools and strategies so that you achieve the STRONGER, DRIER pregnancy or postpartum that you deserve.

In our session, you'll get:

  • 30 minutes of my undivided attention
  • An audit of your alignment, core function and breathing strategies
  • A deep-dive into how to implement the lessons in the Guide based on your stage of pregnancy or postpartum and the results of your audit
  • Guidance on how to apply what we learn during our session to your sport or activity of choice
  • An opportunity to ask your burning questions

In this 30 minute 1:1 session I will walk you through how to best use the guide for your specific needs.

There's zero pressure to schedule if you'd like just like to grab the Guide and go it alone, but I know a lot of my clients want and need a little bit of additional help. If that's you, I'm happy to help you start implementing ASAP.

Book today for $29 (regularly $99).

Sign up for 30 minutes 
of my undivided attention.
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